Phrases by Francesc Miralles to enjoy the little things in life

Wonderland awaits us every day, both waking and sleeping. Accessing it requires that the senses and the mind vibrate at the same time. These famous phrases remind us that we can enjoy the small things in life.

Phrases by Francesc Miralles to enjoy the little things in life

Life is as sophisticated in the big as it is in the small. Whether we look at a photograph of a galaxy taken by a space telescope or pay attention to the delicate structure of a snowflake, the sublime lives everywhere if we are able to dust off our senses and abandon ourselves to the beauty of life’s moment. at the moment.

PHRASES ABOUT ENJOYING THE LITTLE THINGS

These phrases pronounced by famous people from culture and philosophy remind us of the importance of enjoying those little things in life to achieve happiness.

“ENJOY THE LITTLE THINGS, BECAUSE MAYBE ONE DAY YOU’LL LOOK BACK AND REALIZE THEY WERE THE BIG THINGS.” ROBERT BRAULT

Robert Brault once said this phrase: "Enjoy the little things, because maybe one day you will look back and realize that they were the big things."

This is a fact that is very evident to people who, after having led a “normal” life, an accident or illness has revealed to them that this normality was full of daily miracles , which are not less valuable because they are small.

What happens is that we are often so immersed in our own problems and longings that we are blind to what is happening around us.

When we intellectualize the world, we begin to lose the details that make sense of it, especially if we reduce our day to an agenda full of obligations and haste .

There are also those who look for magic in angels, in extraterrestrial messages, in past and future lives, and perhaps neglect the wonders that are happening before their eyes .

“EACH MOMENT IS A CATALOG OF WONDERS AT OUR DISPOSAL.” FRANCESC MIRALLES

This phrase reminds us that the present is a gift. To enjoy this lucid vision it is essential to be anchored in the here and now .

We will never capture everyday magic if we go back in time to lament what didn’t happen or what we wish would have happened differently. Nor will we achieve it if we move happiness to the future and condition it to the fulfillment of our wishes.

The miracle of the moment requires putting those projections aside to deal with what is happening where we are and at the moment we are.

A steaming cup of tea, the sound of the rain against the windowpane, the new flower blooming in the pot, songs that awaken our souls, a forgotten sensation that returns to us… each moment is a catalog of wonders at our disposal .

To enjoy them we must tune in to the present time -a word that means “gift”, both in Spanish and English- and accept the world without dividing it between good and bad.

When we leave behind our opinions, prejudices and expectations, life reveals itself to us as a fertile field where anything can happen.

We can take on the challenge of improving our environment and our own existence , recognizing the privilege of belonging to the human family with all its possibilities, but we will not achieve an overall vision if we miss the flowers of the moment.

Contemplation and meditation are an excellent way to enhance that look. By stopping our thoughts, even if only for a few moments, the filters that stand between us and reality fall and we return the lost prominence to the wise senses.

Suddenly, truths that we had not known how to reach with the intellect emerge through the smallest and most everyday things. Then we realize that happiness lies very close to us and is just waiting to be embraced.

“GIVE THANKS FOR THE HOME YOU HAVE, KNOWING THAT RIGHT NOW, ALL YOU HAVE IS ALL YOU NEED.” SARAH BAN BREATHNACH

In her book Everyday Charm , Sarah Ban Breathnach proposes to rediscover the sensuality of daily life month by month and season by season.

He wrote this anthology of inspirations in the form of phrases at a particularly dark stage in which he needed to fall in love with everyday existence again.

After an accident that severely impaired her five senses , this American author remained disconnected from the world until a humble homemade spaghetti sauce awakened her sense of smell for the first time.

“Instinctively, I took off my shoes. I knew that, even when I was in my own home, I was stepping on a holy place. I had discovered the miracle of the sacred in everyday life and my life would change forever.” This recovery was followed by that of taste, hearing, sight and touch.

Precisely because she had been deprived of her senses for months, Sarah would suddenly be amazed by the warmth of a soft blanket on a winter night, or by tasting a chamomile tea in a moment of fatigue.

Suddenly he felt that each season was full of new surprises and discoveries, to the point that he added two more to the five traditional senses: intuition and the ability to wonder .

The latter is an experience of wonder and veneration when we learn –and apprehend– the magic of biting into a juicy peach, or witnessing the miracle of morning light through a recently cleaned windowpane; In short, it is the ability to passionately enjoy life despite its complexities, compromises, and contradictions.

“I NEED FEW THINGS AND THE FEW THAT I NEED, I NEED VERY LITTLE.” FRANCIS OF ASSISI

The fascination for nature is also a way of enjoying the small. Just as everyday human habits are a source of happiness, the great springs of wonder and beauty are the nature and mystery of the cosmos in which our planet floats.

Before a starry sky, an astronomer and an illiterate pastor can feel the same fascination , in the same way that no one feels indifferent when they see a child being born, since we come into direct contact with the miracle of life.

In those moments we are invaded by a deep feeling of gratitude towards everything that surrounds us and we feel like a living part of creation.

Among the mystics, perhaps one of those who best understood that divinity lives everywhere, big and small, outside and inside us, was Francis of Assisi.

He recognized that his teacher in the art of prayer had been a cicada , “because it always sings the praises of God with simplicity.”

In addition to preaching to the birds and asking for equality for all creatures under the sky, he bequeathed to us the Song of the Earth , an extremely simple poem where he collects the catalog of wonders of creation:

Praise you, Lord, for all your creatures.
For brother Sun, who brings the day and its light.
For Sister Luna, for the night sky, for all the stars in the sky…

He was able to recognize the mystery of divinity in all its expressions, even in the most modest ones .

Five centuries later, Hegel would agree with this vision by stating that it is impossible to approach God as an abstract entity , because he manifests himself in nature and the universe.

Like Francis of Assisi and the German philosopher, it is important that at some point in our journey we are able to show gratitude towards all the good things that surround us, also in the urban environment; take a break from routine and simply breathe in the happiness of being alive in a world full of opportunities.

“ENJOY! IF YOU CAN’T ENJOY YOUR JOB, CHANGE. DONT WAIT!”. OSHO

The controversial Osho has left us many phrases in which he affirmed that creation never ends, it is always ongoing because each person is creating themselves day after day.

I once witnessed an almost magical act of creating one’s own destiny . While I was working as a language teacher, a young man in his early twenties contacted me to do two hours of English conversation a week.

I accepted with reservations, since I considered that a native teacher would be more appropriate for this job. This fear was reinforced when I heard him speak the language, since he had a better accent than I did. However, none of that seemed to matter to him.

Lying on the sofa in my house, he began to talk freely about a project he had in mind. I understood that English was not important, because what he wanted was to talk about his dreams in a kind of informal psychoanalysis.

He told me that after a traffic accident he had to abandon his sports career (he had been a professional soccer goalkeeper) and that in his opinion throughout life human beings only have two or three passions and, therefore, we must give ourselves to them.

He had decided to be an advertising creative , even though he had no studies in that field. I asked him how he planned to carry out that second passion and he told me that he had thought of an advertising campaign in which the product would be him, who would offer to work for agencies.

In the two months I had this student I witnessed the failure of his first campaign and the astonishing success of his second. In it he had limited himself to sending by letter something similar to a lottery ticket with his face in the center and the phone below . The motto was: “You have won the lottery.”

The proposal was so shocking that two advertising agencies contacted him and one gave him a test : they asked him for an idea for a brand of screws that wanted to insert a full-page ad in an industry magazine.

The next day he presented himself with a photograph where the Earth was seen from space and below the slogan: “We help sustain the world.” The aspiring publicist was hired immediately. Today he is the head of marketing for a major supermarket chain.

It had all started as a game for which he only needed a home printer and his willingness to go beyond the limits of reason.

In the end, everyday magic allies with those people who know how to appreciate the value of the small and are not frightened by their own dreams, because often their fulfillment depends only on being attentive to the subtle signs that life sends.

“SMELL THE SCENT OF FLOWERS, SAVOR EVERY BITE, AS IF TOMORROW YOU WON’T BE ABLE TO SMELL OR TASTE AGAIN.” HELEN KELLER

It doesn’t matter what our starting point is, because people with great limitations have known how to celebrate existence.

One of the most cited cases is that of Helen Keller, who despite being blind, deaf and dumb was able to enjoy the senses and live almost mystical experiences:

“Use your eyes as if you had to go blind tomorrow…
Listen to the music of voices, the song of the bird, the powerful notes of an orchestra, as if you had to go deaf tomorrow.
Touch each object as if your sense of touch would fail you tomorrow.
Smell the scent of flowers, savor every bite, as if tomorrow you could never smell or taste again.”

Her secret to bettering herself (she was the first deaf person to graduate from university and wrote numerous books) was to understand that paradise is not found in the kingdom of heaven, but on this very earth, where it is given to us in small portions.

Keller’s phrases remind us that showing gratitude towards those satisfactions puts life on our side to move towards the goals we have set for ourselves.

If we know how to recognize and enjoy everyday magic, the little things, we will learn that the world contains infinite possibilities, and that small moments and initiatives are the building material of any dream.

Francesc Miralles Picture Quotes

Francesc Miralles Picture Quotes

Francesc Miralles Picture Quotes

Francesc Miralles Picture Quotes

Francesc Miralles Picture Quotes

Francesc Miralles Picture Quotes

ACTIONS TO ENJOY THE LITTLE THINGS IN LIFE

• Feed all your senses. Treat your eyes to art exhibitions and beautiful landscapes; cook with pleasure; get started in aromatherapy; hug and let them hug you; put soundtrack to your best moments. The senses gain depth by regularly nourishing them with beauty.
• Focus attention . Even if it’s only five minutes, stop what you’re doing and pay attention to everything around you. You will discover details that express the magic of life.
• Share your findings . The magic is amplified when we transmit it. If you have discovered a poem or a song, if you have a new plant tenant in your garden or the sky has dawned in a particularly beautiful colour, show the people around you these satisfactions of existence.
• Write haiku . These short poems of Japanese origin consist of three unrhymed lines that capture a moment or emotion and elevate it to the status of art. It tries to capture in a simple and spontaneous way a small daily wonder.
• Collect perfect moments . Have a notebook handy in which, like a butterfly hunter, you capture the moments of happiness that daily life brings you. In addition to describing the situation, you can add a simple drawing to immortalize it.
• Create your own rituals . One way to promote daily charm is to provide your favorite routines with a special atmosphere. A candle on the breakfast table, a record that you like to do gymnastics or special clothes to wear in moments of leisure will give these moments more solemnity.
• Keep in mind the end . Imagine that you only have one day to live and that everything you have is in the place where you are. Realizing the ephemeral and provisional, the senses sharpen and we learn to capture and appreciate the little things.

PHRASES ABOUT SMALL GREAT PLEASURES

An emblematic book full of phrases about everyday magic, due to its brevity and freshness, is Philippe Delerm 's The First Sip of Beer and Other Little Pleasures in Life (Ed. Tusquets).

This author of the so-called “positive minimalism” , whose work was rejected by publishers for seven years, talks about situations of good living as simple as…

• Pedal smoothly on a bicycle
• The darkness of a cinema on a Sunday afternoon
• Go pick blackberries.
• The scent of apples in an old attic.
• Leafing through a novel on the beach.
• Peel peas.
• The autumn sweater with the first cold weather.
• Immerse yourself in a kaleidoscope.
• Driving alone on the highway at night listening to the radio .