What Is The Bandage That Rafael Nadal Wears In His Abdominal Area?

Rafael Nadal and the bandage that protects his abdominal area: how it works and what this elastic strip is.

  • Rafael Nadal wore a flesh-colored kinesio that raised the curiosity of many spectators in his duel with Ricardas Berankis

  • Rafael Nadal wears a bandage on his abdominal area that protects the broken muscle fibers

  • This type of physiotherapist tool protects muscle areas that have suffered fiber breakage and are called kinesios

Bandage That Rafael Nadal Wears
Bandage That Rafael Nadal Wears

The Spanish tennis player Rafael Nadal has got rid of the Lithuanian Ricardas Berankis to access the third round of Wimbledon, again without his best version but enough to stay in the running in London after a long and uncertain match. With little grass in his shoes the last three years, Nadal returned to Wimbledon dragging the problems in his foot. Due to this chronic injury, the man from Manacor surprised those present by the bandage he wore on the right side of the abdominal area.

Why is Rafael Nadal wearing a bandage?

The problems with his foot and his chronic injury have taken their toll on Rafael Nadal. The tennis player’s efforts to relieve these foot pains have made Rafael Nadal overload his abdominal area . The athlete’s abdominal and lumbar muscles have suffered from the effort of his feet and have been overloaded. For this reason, the Spanish tennis player has had to wear the bandage that protects the abdominal area.

Bandage That Rafael Nadal Wears
Bandage That Rafael Nadal Wears


What is a kinesio?

Specifically, these bandages are stickers or patches called kinesios tape or neuromuscular bandage. These tools used by physiotherapists are used to rehabilitate areas where a muscle tear has occurred. It should be noted that muscle tears have gone hand in hand with Rafael Nadal during his career. In 2009, it was he himself who confessed to having suffered this type of injury. It was precisely at the 2009 US Open when a small fibrillar rupture in the abdominal area harmed the Spanish athlete. At the beginning of the championship, the injury measured only 6 millimeters and at the end of the competition it had enlarged to 26 millimeters.

What are kinesios used for?

Kinesios are the tools used by physiotherapists to solve this type of injury. They are made of cotton and, in most cases, are made up of bright colors such as blue, pink or green. These types of elastic bandages are very common to see in areas such as gyms. When suffering from one of these tears, the physiotherapists treat the damaged area and, after performing the treatments, they stick the elastic bandages on the body so that the muscle stretches and can recover in a healthier and faster way.

On this occasion, Rafael Nadal wore a flesh-colored kinesio that raised the curiosity of many spectators . By lifting his shirt, fans could see this type of elastic bandage on the tennis player’s muscular area.