Who has had the feeling of leaving the body? Some of you have believed to have an astral trip when you felt that you left your own body and floated on it? It is often said that astral travel is visible in the physical body, expressed as an aura of swirling colors.
Astral travel is an unusual adventure
First of all, we have to refer to the astral body, which is a subtle body, a kind of intermediate between the intelligent soul and the mental body, composed of a light material. Astral travel is described as an ecstatic, mystical, or out-of-body experience in which the spiritual traveler leaves the physical body and travels in its subtle body.
A spontaneous experience beyond matter
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Different Sacred Ways In Which You Can Astral Travel |
It is very likely that you have heard many stories of people who have astral travel in their sleep. This fact, although it looks incredible, is something completely normal. One of the ways is when it manifests spontaneously. They are clearly associated with out-of-body practices or astral projection. They manifest when the astral body experiences a kind of oneiric and spiritual experiences. Many of these experiences are experienced during or near sleep and usually take place during the REM phase of sleep.
ethereal projection
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Different Sacred Ways In Which You Can Astral Travel |
There is also another type of projection known as ethereal, which unlike the astral, allows the individual to move outside the physical body. Autoscopy is presented in this room, that is, self-observation from above. These out-of-body experiences are felt near the dream state. The perception of the silver cord, in these moments, helps to stabilize the feelings of anxiety. Regarding astral travel, each person lives this experience in a different way, although there are a number of common symptoms in all cases. Hence, another way to experience astral travel is near-death experiences.
An induced out-of-body experience
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Different Sacred Ways In Which You Can Astral Travel |
There are many methods to astral travel and depending on the meditation techniques, the philosophy that is professed and the metaphysical beliefs that are addressed, a person can astral travel in all its fullness. One way to induce the journey is through meditation, deep trance, or through visualization. The most avid can initiate an intentional out-of-body process using physical relaxation, or emotional and mental calm. The sensation is that of floating above the physical body, which remains inactive at all times.
mechanical induction
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Different Sacred Ways In Which You Can Astral Travel |
Another way to manifest is lucid dreams, which are astral projections that happen when we are dreaming and we know it. This means that we can be in the same place and in the same dimension but transport ourselves to the astral plane in this way. At the end of the astral travel, the person wakes up and regains consciousness. The sensation that he has is that of an enormous and pleasant inner peace.
Many have lived different ways in which they have been able to have an out-of-body experience called astral travel, where they felt that something left the body and could float on it.